Day 5 - temptations
The most difficult thing when you are on a diet is being able to overcome all the unhealthy temptations that people around you eat, but nobody forces you to eat that (unless someone puts the donut in your mouth and say bite it bitch! With a gun in your head, but thats unlikely) the thing is,you are the one in controll of what you put in your mouth, and of what kind ofexercise you do.
YOU and only your are responsible for your body
My friends and i went to eat some snacks, most of them bougth chips or cookies and coffe, but i decided to drink a sugar free coffe, i know its not the est thing to do, but lets be realistic, its not like you are not going to eat anything at a party either, you can do or eat anything, but with MODERATION! Thats the key, being able to enter a place filled with candies and taking a sugarfree coffe, going to a party and taking only 1 beer, being at the movies and buying the small popcorns
The key i that, in speccial ocations, you can give. Yourself a treat, only with moderation
Reblog if you are a HEALTHY weight loss or fitspo blog.
I’m unfollowing quite a few unhealthy weight loss blogs and need some new motivation on my dash.
I will follow you if you:
- Have a healthy UGW
- Post things other than thin girls (such as healthy food, girls/guys running or lifting)
- Update regularly (at least every second day)
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