healthy diet diary


hi im a 18 year old girl in a journey to have a healthy life :) i hope you people can work an inspiration for me and that i work as an inspiration for you all, so we can all stay as healthy as we can <3.

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Tagged: healthydietfitnessexersiceskinnydiary

Source: scottpatrick

Tagged: healthydietfitnessexersiceskinnydiary

Source: thinspo-101

Tagged: healthydietfitnessexersiceskinnydiary

Source:

reasonstobefit:

submitted by ame423




Porque &#8220;no puedo&#8221; siempre tiene un &#8220;puedo&#8221;

reasonstobefit:

submitted by ame423

Porque “no puedo” siempre tiene un “puedo”

Tagged: healthydietfitnessexersiceskinnydiary

Source: reasonstobefit

No swetty, you ARE already hot, we are just going to be HOTTER

No swetty, you ARE already hot, we are just going to be HOTTER

Tagged: healthydietfitnessexersiceskinnydiary

Source: s-kinnyskinny

Day 5 - temptations

The most difficult thing when you are on a diet is being able to overcome all the unhealthy temptations that people around you eat, but nobody forces you to eat that (unless someone puts the donut in your mouth and say bite it bitch! With a gun in your head, but thats unlikely) the thing is,you are the one in controll of what you put in your mouth, and of what kind ofexercise you do.

YOU and only your are responsible for your body

My friends and i went to eat some snacks, most of them bougth chips or cookies and coffe, but i decided to drink a sugar free coffe, i know its not the est thing to do, but lets be realistic, its not like you are not going to eat anything at a party either, you can do or eat anything, but with MODERATION! Thats the key, being able to enter a place filled with candies and taking a sugarfree coffe, going to a party and taking only 1 beer, being at the movies and buying the small popcorns

The key i that, in speccial ocations, you can give. Yourself a treat, only with moderation

Tagged: FoodTempationshealthydietfitnessexersiceskinnydiary

pinkngreentea:

yeah but for the clothes too…. :)

pinkngreentea:

yeah but for the clothes too…. :)

Tagged: healthydietfitnessexersiceskinnydiary

Source: replacingolddreams

Tagged: healthydietfitnessexersiceskinnydiary

Tagged: healthydietfitnessexersiceskinnydiary

Reblog if you are a HEALTHY weight loss or fitspo blog.

thinnerforthailand:

I’m unfollowing quite a few unhealthy weight loss blogs and need some new motivation on my dash.

I will follow you if you:
- Have a healthy UGW
- Post things other than thin girls (such as healthy food, girls/guys running or lifting)
- Update regularly (at least every second day)

Tagged: healthydietfitnessexersiceskinnydiary

Source: thinnerforthailand